New yoga class for stress relief to take place at Barbara Bush Branch Library
New yoga class for stress relief will be held at the Barbara Bush Branch Library on Thursday, Feb. 28.
According to an announcement from the library, "Linda Popinski, a certified yoga instructor and a member of the Yoga Association of Houston, will teach a free Restorative Yoga Class in the Earl Elliott room at the library. Class is held every Thursdays from noon-1 p.m. Men and women are welcome. The class will teach breathing and meditation techniques and a relaxing form of yoga designed to relieve stress, create flexibility and calm the mind and body."
Registration is not required.
Barbara Bush Branch Library is located at 6817 Cypresswood Drive, Spring.
For more information, call 281-376-4610 or email email@example.com.
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